Home » » Friday Green Mtn Lakewood Run

Friday Green Mtn Lakewood Run

It takes some effort to get me out in the morning, but the weather in my 'hood is reliably awesome. Late in the season you may freeze your hands off, but it's probably going to be clear and sunny. The expanses of blue sky are surreal. About this point, I am huffing and puffing on my way to up to Green Mountain:



If you look closely, you can see this cloud casting shadows through the atmosphere:



Then I run downhill trying to get back home and get ready for work. Morning runs tend to produce quicker paces, even taking into account the hills and my stops for pictures.

Distance was 5.48 miles, time 56:06 (moving 52:25), elevation gain/loss 455 feet, avg. pace 10:14 (moving 9:34), and best pace 7:08.
Share :

Test Footer 1

My Zimbio My Ping in TotalPing.com
 
Support : Your Link | Your Link | Your Link
Copyright © 2013. The Gravity Syndrome - All Rights Reserved
Template by Cara Gampang Published by Cargam Template
Proudly powered by Blogger