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Wednesday South Table Mtn Run

The quads were still aching from the weekend so this run was easy too. I figured I could run some flats once I hiked to the top of South Table Mountain, but I ended up jogging some of the uphill anyway. Golden on the way up:


There were massive thunderstorms about 15 miles south around Highlands Ranch, which always seems to get pummeled with lightning in the summer. It's a minor high pass on the way to Colorado Springs, so I guess it catches bad weather. Anyway, I watched truly scary lightning bolts strike the horizon, over and over, while I was running. I'm glad I wasn't down there. Downright apocalyptic.


Mule deer are everywhere in Colorado, and they are a daily fixture of my trail running. However, I don't always see handsome fellows like this:


I once made the mistake of telling my sister's husband that elk seem smarter than deer, and he set me straight. He said he was hunting a buck (an impressive animal that he had pursued for several years running), when it got down on its knees and crawled across a meadow to escape undetected. What? I think I would have let that one go out of sheer respect. And in fact, it got away again.

I could hardly see when I came off the mountain. Time to break out the headlamp.


Distance was 3.40 miles, time 57:17 (moving 42:32), elevation gain/loss 531 feet, avg. pace 16:52 (moving 12:32), and best pace 8:03.
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