Distance was 7.68 miles, time 1:37 (moving 1:26), elevation gain/loss 973 feet, avg. pace 12:42 (moving 11:13), and best pace 7:02.
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Friday North Table Mtn Run
Distance was 7.68 miles, time 1:37 (moving 1:26), elevation gain/loss 973 feet, avg. pace 12:42 (moving 11:13), and best pace 7:02.
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