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Tuesday Ralston Creek Run

Another easy run, still felt creaky for the first hour.


This bird was hanging out in some high cottonwoods screeching somewhat like Kevin from Disney's UP:


Kids have built up a bit of a bike park in the woods; this is just a small part of it:


Distance was 8.77 miles, time 1:47 (moving 1:38), elevation gain/loss 209 feet, avg. pace 12:17 (moving 11:12), and best pace 2:30.
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