Home » » Thursday Ralston Creek Run

Thursday Ralston Creek Run

I got out of work late and just barely got a run in while there was light.


Distance was 4.37 miles, time 50:48 (moving 46:56), elevation gain/loss 90 feet, avg. pace 11:38 (moving 10:45), and best pace ~8:00.
Share :

Test Footer 1

My Zimbio My Ping in TotalPing.com
 
Support : Your Link | Your Link | Your Link
Copyright © 2013. The Gravity Syndrome - All Rights Reserved
Template by Cara Gampang Published by Cargam Template
Proudly powered by Blogger