Home » » Monday South Table Mtn Run

Monday South Table Mtn Run

By leaving work a little early, I'm managing to get a small amount of daylight into my runs, and avoid running entirely by headlamp. I work on the late side, but I prefer the open-ended nature of evening running, vs. the time constraints of running before work.


I like trees. It helps that without them, I probably wouldn't be able to breathe.



Distance was 6.21 miles, time 1:17 (moving 1:05), elevation gain/loss 591 feet, avg. pace 12:31 (moving 10:30), and best pace 7:13.
Share :

Test Footer 1

My Zimbio My Ping in TotalPing.com
 
Support : Your Link | Your Link | Your Link
Copyright © 2013. The Gravity Syndrome - All Rights Reserved
Template by Cara Gampang Published by Cargam Template
Proudly powered by Blogger