My average per run -- after two runs in 2013 -- is still 9+ miles. Eh, it's something to shoot for. I'm not sure if that's the right thing to worry about, but it keeps me running sometimes when I would have cut it short otherwise.
I can't believe this plant is green in the middle of winter, because it's been below freezing almost every night for a month. It appears as a five-inch disk on the ground: